In October, there were two book discussions of the book, “Honest, Direct, Respectful” by Dennis Adams. At these discussions we learned about the styles we tend to have and how they can serve us and how they can work against us. Using Adams’ framework for “Honest, Direct, Respectful”, we learned new ways to talk with each other. In this service, we will explore how UUFD can shift its culture around communication to improve long-term health.