August 15th: “Wellness Practice” with Gabriela Brunner

A daily practice can be very grounding and inspiring. But how do you create one? What could make up your practice? What benefits are there to creating a 40, 90 or even 120 day practice?

Join Gabriela Brunner (www.gabrielabrunner.com) to learn how to create your best daily practice! We’ll explore meditation, journaling and more! You’ll experience a meditation practice, as well!

Come prepared to ask questions about how to cultivate your own daily practice.. RE will also be in person.

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